Presence to presence
10-15 minutes daily for a month. Connecting with the presence of trees, streams, mountains. A month sending love and gratitude to the Earth.
Earth & Us
New moon to new moon
10- 15 minutes daily for 1 month
Join with hearts everywhere
Recorded and available anytime on youtube
Earth & Us Month was live in June 2021, but you are welcome to start your own group and share the videos with a group of friends at anytime. If you’d like Helen to lead another group, send a text to the telegram thread and we will be in touch.
Earth & Us Month is about connecting presence to presence with other life forms. Its about recognising that the life flowing through you is the same life that flows through a tree or a lake.
And its about sending love and gratitude to the earth, to trees, rivers, lakes, mountains, fields and the sky.
If you’ve never done any meditation I recommend that you follow a short video below. It gives a few basic techniques to help you go inside. Like anything, practice helps to deepen our experience.
Each day be in nature, tuning into another life form. The recordings share teachings and techniques to help you experience things in a deeper way.
Feel free to do it in a way that works for you. If you feel inspired, create your own circle and lead another month. You are welcome to use the material from the Telegram or Whatsapp Group.
If you’d like more after the month, I recommend that you begin with the 1 Day Connection Within Workshop.