I’ve often struggled to find language to define meditative experiences and practices, and I appreciate the theoretical framework provided by Dr. Helen Russ in her Lexion class, and the way my understanding of what she teaches deepened after experiencing the practices. I gained a new understanding around the power of the human heart and conscious will in maintaining the integrity of an organization, and a new awareness of the levels of consciousness at play within the development and maintenance of an organization, as well creative projects. I’m looking forward to seeing how the knowledge and experienced gained in this class will play out in my work and life.